Comments on: How To Cure A Sinus Infection http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html Articles & Information for Bodies Serious about Getting Healthy Mon, 06 Feb 2012 12:20:16 +0000 http://wordpress.org/?v=2.3.1 By: rox http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1760 rox Tue, 11 Oct 2011 03:34:06 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1760 If you suffer from sinus infections, then you need to read every single word of this email. Because I'm going to show you the ultimate sinusitis cure that doctors, hospitals, and clinics have been using for years. What is it? It's a little known sinus remedy most docs will NEVER know. And it can cure your sinusitis in as little as 3 days! You can check it all out here: http://paydotcom.net/r/45747/Rarostequi/26896736/ You see, you cannot depend on the pharmaceutical companies and rely on most doctors to know everything about how to cure sinusitis. Most of them are in it for the money...and don't know how the traditional cures can endanger your health! Believe me, this is "need to know" information you're not going to get anywhere else. Best Part? He'll even guarantee it works or your money back! So head on over to: http://paydotcom.net/r/45747/Rarostequi/26896736/ ...and discover the sinus cure that's GUARANTEED to work for you! Take care, Rox P.S. Don't mess around...he only has limited supply of his Sinusitis Miracle. They are going like hot cakes, so go to the site and check it out for yourself. http://paydotcom.net/r/45747/Rarostequi/26896736/ If you suffer from sinus infections, then
you need to read every single word of this email.

Because I’m going to show you the ultimate
sinusitis cure that doctors, hospitals, and clinics
have been using for years.

What is it? It’s a little known sinus remedy most
docs will NEVER know. And it can cure your sinusitis
in as little as 3 days!

You can check it all out here:

http://paydotcom.net/r/45747/Rarostequi/26896736/

You see, you cannot depend on the pharmaceutical
companies and rely on most doctors to know everything
about how to cure sinusitis.

Most of them are in it for the money…and don’t
know how the traditional cures can endanger your
health!

Believe me, this is “need to know” information
you’re not going to get anywhere else. Best Part?
He’ll even guarantee it works or your money back!

So head on over to:

http://paydotcom.net/r/45747/Rarostequi/26896736/

…and discover the sinus cure that’s GUARANTEED
to work for you!

Take care,

Rox

P.S. Don’t mess around…he only has limited supply
of his Sinusitis Miracle. They are going like hot
cakes, so go to the site and check it out for
yourself.

http://paydotcom.net/r/45747/Rarostequi/26896736/

]]> By: levite http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1473 levite Fri, 02 Sep 2011 15:19:32 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1473 Oh that's cool. I normally end up using home-remedies because antibiotics are not very effective all the time. a> href="http://www.the-experts.co.uk/article-422598-all-about-sinusitis.html">This is a great article<a> Oh that’s cool. I normally end up using home-remedies because antibiotics are not very effective all the time. a> href=”http://www.the-experts.co.uk/article-422598-all-about-sinusitis.html”>This is a great article

]]> By: PPC Management Joe http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1235 PPC Management Joe Sat, 02 Apr 2011 01:09:31 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1235 My wife suffers from sinus infections frequently and uses “Ocean complete sinus irrigation” It works well for her. My wife suffers from sinus infections frequently and uses “Ocean complete sinus irrigation” It works well for her.

]]> By: Alternative Health Product http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1218 Alternative Health Product Mon, 28 Mar 2011 11:57:03 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1218 Another effective natural treatment for sinus infection is to chew a bit of bee honey comb for at least 15 minutes 5 times daily. Relief is usually found on the first day. This treatment should be followed at least 10 days to avoid a relapse. Another effective natural treatment for sinus infection is to chew a bit of bee honey comb for at least 15 minutes 5 times daily. Relief is usually found on the first day. This treatment should be followed at least 10 days to avoid a relapse.

]]> By: Stephanie Harper http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1184 Stephanie Harper Thu, 17 Mar 2011 20:06:37 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1184 As soon as I notice sinus pressure symptoms I get started with my neti pot with a saline solution (mild) and rinse my nasal passages. This has always helped. It cleans out the lower passages, and subsequently gives mucus somewhere to drain. I also start drinking this mixture: a little water with olive leaf extract, echinacea, goldenseal, chinese ginsing and a packet of Emergen-C (good source of vitamin C and many nutrients ... but also to kill the taste of the goldenseal!) ... twice daily. These have a variety of positive effects on the immune system. Try it and let me know if it worked for you... Steph As soon as I notice sinus pressure symptoms I get started with my neti pot with a saline solution (mild) and rinse my nasal passages. This has always helped. It cleans out the lower passages, and subsequently gives mucus somewhere to drain. I also start drinking this mixture: a little water with olive leaf extract, echinacea, goldenseal, chinese ginsing and a packet of Emergen-C (good source of vitamin C and many nutrients … but also to kill the taste of the goldenseal!) … twice daily. These have a variety of positive effects on the immune system. Try it and let me know if it worked for you…
Steph

]]> By: sinus infections http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1089 sinus infections Tue, 15 Feb 2011 21:26:33 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-1089 Inhaling vapor from water and eucalyptus does the trick for me. Inhaling vapor from water and eucalyptus does the trick for me.

]]> By: Sinus Treatment http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-770 Sinus Treatment Fri, 29 Oct 2010 19:46:16 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-770 I always used homemade natural sinus remedies and it is suitable to me too. I always used homemade natural sinus remedies and it is suitable to me too.

]]> By: Rahul Devaskar http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-748 Rahul Devaskar Mon, 11 Oct 2010 18:42:27 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-748 Have you ever used NeilMed Sinus Rinse. It's a great all natural product, and I recommend it to anyone. I also saw they are having a video contest with a cash prize. Have you ever used NeilMed Sinus Rinse. It’s a great all natural product, and I recommend it to anyone. I also saw they are having a video contest with a cash prize.

]]> By: Sinus Infections Signs & Symptoms http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-543 Sinus Infections Signs & Symptoms Fri, 02 Jul 2010 21:05:11 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-543 I've had sinus problems all my life and I can relate to anyone who is pain. I keep my own custom saline solution to help combat problems for allergies. Keeps the sinuses moist and flushes out bacteria/pollen. Definetely helps. I’ve had sinus problems all my life and I can relate to anyone who is pain. I keep my own custom saline solution to help combat problems for allergies. Keeps the sinuses moist and flushes out bacteria/pollen. Definetely helps.

]]> By: Wendy Collins http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-538 Wendy Collins Tue, 29 Jun 2010 14:32:43 +0000 http://www.healthybodiesblog.com/emotional-wellness/how-to-cure-a-sinus-infection.html#comment-538 I have a simple treatment that is very effective at preventing a simple cold from turning into a sinus infection. When the sinuses plug up and mucus is trapped behind the opening to the sinus, the infection grows. Draining the sinuses is key. The best way to clear a sinus is to get air in and out of the sinuses. You can use a technique called postural drainage (using postures to place the sinuses by placing the cavity high and the opening low - the mucus drains out of the opening with the help of gravity) A simple example is when you sleep on your left side for a few hours you may find your left nostril is more stuffy than your right. Turn over to the other side and the reverse happens. The mucus is being pulled by gravity from side to side. When you blow your nose you will get some of this out but not all. There are many sinus in our heads and some are toward the back. Something dripping down from the back sinuses will drain down the back of the throat. (Post nasal drip). This can be very irritating because it results in the tickle in the back of your throat that makes you cough. When this happen try lying face down, sitting back on your knees(in yoga this is called child's pose) You may find it is difficult to breath through your nose at first in this position because all the congestion from the back sinuses drain froward from gravity. All this mucus plugs the small opening to the sinus and does not allow air to pass in and out. Unless you can get those sinus passages to drain properly, the mucus will fester and become infected. Slowly take small sips of air into the sinuses by breathing in and out through one nostril at a time. You may need to take several deep breaths in and out through the mouth first to keep the oxygen flowing. This may take as much as ten to fifteen minutes to completely clear all the sinuses. Once you can get air in and out of each individual nostril, you may need to gently tug on different parts of the face to encourage the multiple cavities of the sinus drain. You may hear a whistling sound as the cavities open up. In order to get the last sinuses to open and drain you may need to gently "sip" when you inhale. This prevents the small openings to the individual sinuses from closing down from the pressure of too much air. You can breathe out more forcefully. This helps force the mucus out of the sinus. Also I wear a nasal strip to bed at night to keep the nostrils open. Of course the teas are necessary and using postural drainage in conjunction with tea to steam open the sinuses is extra effective. I had frequent sinus infections for years. Now that I use this technique, they are rare. I will still occasionally resort to medication as needed, but I need them much less often. I have a simple treatment that is very effective at preventing a simple cold from turning into a sinus infection.
When the sinuses plug up and mucus is trapped behind the opening to the sinus, the infection grows. Draining the sinuses is key. The best way to clear a sinus is to get air in and out of the sinuses. You can use a technique called postural drainage (using postures to place the sinuses by placing the cavity high and the opening low - the mucus drains out of the opening with the help of gravity)
A simple example is when you sleep on your left side for a few hours you may find your left nostril is more stuffy than your right. Turn over to the other side and the reverse happens. The mucus is being pulled by gravity from side to side. When you blow your nose you will get some of this out but not all.

There are many sinus in our heads and some are toward the back. Something dripping down from the back sinuses will drain down the back of the throat. (Post nasal drip). This can be very irritating because it results in the tickle in the back of your throat that makes you cough. When this happen try lying face down, sitting back on your knees(in yoga this is called child’s pose) You may find it is difficult to breath through your nose at first in this position because all the congestion from the back sinuses drain froward from gravity. All this mucus plugs the small opening to the sinus and does not allow air to pass in and out. Unless you can get those sinus passages to drain properly, the mucus will fester and become infected.
Slowly take small sips of air into the sinuses by breathing in and out through one nostril at a time. You may need to take several deep breaths in and out through the mouth first to keep the oxygen flowing.
This may take as much as ten to fifteen minutes to completely clear all the sinuses.

Once you can get air in and out of each individual nostril, you may need to gently tug on different parts of the face to encourage the multiple cavities of the sinus drain. You may hear a whistling sound as the cavities open up. In order to get the last sinuses to open and drain you may need to gently “sip” when you inhale. This prevents the small openings to the individual sinuses from closing down from the pressure of too much air. You can breathe out more forcefully. This helps force the mucus out of the sinus.

Also I wear a nasal strip to bed at night to keep the nostrils open.
Of course the teas are necessary and using postural drainage in conjunction with tea to steam open the sinuses is extra effective.

I had frequent sinus infections for years. Now that I use this technique, they are rare. I will still occasionally resort to medication as needed, but I need them much less often.

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